Introduction
Sweet and Sour Meatballs are a beloved comfort-food hybrid that brings together savory, tangy, and slightly sweet flavors in each bite.
This recipe blends classic meatball tenderness with a glossy, balanced sweet and sour sauce inspired by Chinese-American takeout but simplified for a home kitchen.
Whether you want a quick weeknight dinner, a party appetizer, or a make-ahead freezer meal, these meatballs adapt beautifully.
In this article you'll find step-by-step guidance on ingredient selection, mixing and shaping meatballs, cooking methods, and how to make a bright, sticky sauce that clings to each meatball.
We focus on accessible pantry items and practical techniques so cooks at any level can succeed.
Notes on texture:
- Use a mix of ground pork and beef for juiciness and umami.
- Bread crumbs and an egg help bind without making the meatballs dense.
- Gentle handling keeps the interior tender.
This introduction also previews tips on scaling, storing, and reheating so you can plan for leftovers or party service. By the end of the article you'll have everything needed to make restaurant-style sweet and sour meatballs at home with confidence.
Ingredients (what you'll need)
Ingredients
The ingredient list below balances flavor, texture, and simplicity. Use fresh produce where possible and adjust sweetness or acidity to your taste.
- For the meatballs: 1 lb ground pork, 1 lb ground beef (or 2 lbs ground chicken/turkey for a lighter version)
- Binder: 1 cup fresh breadcrumbs or panko, 2 large eggs, 2 tbsp milk
- Aromatics & seasoning: 1 small onion finely grated, 2 garlic cloves minced, 1 tbsp soy sauce, 1 tsp salt, 1/2 tsp black pepper, 1/2 tsp ground ginger (or 1 tsp fresh grated)
- Optional extras: 2 tbsp chopped scallion, 1 tsp sesame oil, 1/4 cup grated carrot for moisture
- For the sauce: 1/2 cup rice vinegar, 1/2 cup pineapple juice (or water + 1 tbsp sugar), 1/2 cup brown sugar, 1/4 cup ketchup, 2 tbsp soy sauce, 1 tbsp cornstarch mixed with 3 tbsp cold water
- Garnish & serve: sesame seeds, sliced scallions, steamed jasmine rice or noodles
Tips:
- Adjust sugar and vinegar based on your preferred balance — start slightly less sweet if using canned pineapple juice.
- If using lean meats, add a tablespoon of oil or a small knob of butter to the mix to maintain moisture.
Gathering and preparing ingredients
Prep work makes the cooking smooth and fast. Start by measuring all sauce components and whisking the cornstarch slurry so it’s ready to thicken the sauce the moment the flavors are right.
Vegetables and aromatics should be finely chopped or grated so they integrate into the meatball mixture evenly. Grating the onion into the meat mix adds moisture and flavor without large pieces.
If you plan to use fresh pineapple, dice it into small pieces and reserve the juice — fresh pineapple adds brightness but can also tenderize meat quickly if left in contact too long.
For the binding ingredients, pulse bread into crumbs if you're using bread slices, or use panko for a lighter interior. Whisk the eggs and milk together so they distribute evenly into the ground meat, preventing dry pockets.
Organize your workspace:
- Bowls for mixing meat, sauce, and cornstarch slurry
- Sheet pans lined with parchment for resting raw and cooked meatballs
- Tongs or a small cookie scoop to portion meatballs consistently
Finally, taste the sauce base before thickening — a quick balance check of sweet, sour, and salty will save time and ensure that the final glazed meatballs are perfectly harmonious.
Mixing and shaping the meatballs
Mixing technique is critical for tender meatballs. Start by combining the meats in a large bowl. Add the grated onion, minced garlic, breadcrumbs, whisked eggs, milk, soy sauce, and any optional sesame oil or scallions.
Use your hands to gently fold ingredients together; avoid compacting the mixture. Overworking develops gluten and makes meatballs dense. Aim for a cohesive but soft texture that holds together when scooped.
Portioning:
- Use a 1.5 tablespoon cookie scoop for golf-ball sized meatballs.
- Roll gently between your palms—don’t squeeze.
- Place shaped meatballs on a lined sheet pan to rest for 10–15 minutes; this helps them hold their shape during cooking.
Optional coating: For a crisper exterior, lightly dust meatballs with flour or panko before frying. For baked meatballs, place them 1 inch apart on a parchment-lined tray, brush with oil, and bake at 400°F (200°C) until golden and cooked through, about 15–20 minutes depending on size.
Safety note: Always check that pork or mixed meat reaches an internal temperature of 160°F (71°C) using a probe thermometer. Resting cooked meatballs for a few minutes concentrates juices and makes glazing more effective.
Cooking the meatballs: pan-fry and simmer
Pan-frying produces a caramelized crust that enhances texture and flavor. Heat a large skillet over medium-high heat and add a thin layer of neutral oil. When the oil shimmers, add meatballs in a single layer without crowding.
Sear on one side until a deep golden-brown crust forms, then roll to brown other sides. This initial sear should take 6–8 minutes total for medium-sized meatballs. Transfer seared meatballs to a plate and keep warm while you prepare the sauce.
If you prefer oven-finishing, you can transfer seared meatballs to a 375°F (190°C) oven for 8–10 minutes to ensure even cooking.
For a hands-off method, bake raw meatballs on a lined sheet pan at 400°F (200°C) until just shy of done, then finish in the sauce to glaze and complete cooking. This reduces splatter and works well for large batches.
Simmering in sauce:
- Return meatballs to the skillet with the prepared sweet and sour sauce.
- Bring to a gentle simmer, then stir in the cornstarch slurry to thicken.
- Coat meatballs evenly and simmer 3–5 minutes until the sauce becomes glossy and clings to each piece.
This section balances quick, high-heat searing for texture and careful simmering for flavor infusion, giving you versatile techniques depending on your equipment and time.
Making the sweet and sour sauce
Sauce components and balance determine the character of your final dish. The classic ratio emphasizes sweet, acidic, and savory notes: brown sugar for depth, rice vinegar or white vinegar for bright acidity, ketchup for tomato body and color, and soy sauce for umami saltiness.
To prepare: In a small saucepan combine rice vinegar, pineapple juice (or water with a touch of sugar), brown sugar, ketchup, and soy sauce. Heat gently until sugar dissolves and flavors meld.
Adjusting sweetness/acidity:
- If too tart, add a teaspoon of honey or more brown sugar, a little at a time.
- If too sweet, add a splash more vinegar or a squeeze of lemon.
Flavor enhancers: Add grated ginger or a drop of toasted sesame oil for aroma. For a bit of heat, include crushed red pepper flakes or a dash of sriracha. Fresh pineapple chunks or bell pepper pieces can be simmered briefly in the sauce to add texture and brightness.
Scaling the sauce: This base scales easily—double the ingredients for larger batches—but remember to adjust cornstarch proportionally to maintain the right thickness. Keep a small bowl of warm water to thin the sauce if it tightens too much upon cooling.
Assembly, serving, and storage
Assembly is where the glazed meatballs shine. Gently toss cooked meatballs in the warm saucepan of thickened sweet and sour sauce until evenly coated. Alternatively, arrange meatballs on a serving platter and spoon sauce over them just before serving to preserve any crisp edges you prefer.
Serving ideas:
- Over steamed jasmine rice with scallions and sesame seeds for a classic plate.
- Tossed with stir-fried vegetables and noodles for a heartier one-pan meal.
- Plated as appetizer meatballs with toothpicks and a sprinkle of chopped cilantro.
Storage and reheating:
- Refrigerate cooled meatballs in an airtight container for up to 3 days.
- Freeze fully cooked meatballs in sauce in single-layer trays until solid, then transfer to freezer bags for up to 3 months.
- Reheat gently on the stovetop over low heat, adding a splash of water if the sauce has thickened too much, or microwave in short bursts to avoid drying.
FAQs (frequently asked questions)
Can I make these meatballs gluten-free?
Yes — substitute gluten-free breadcrumbs or finely ground oats and ensure your soy sauce is gluten-free (use tamari).
Can I use only one type of meat?
Absolutely. Mixing pork and beef offers a balance of fat and flavor, but 100% chicken or turkey works if you add a touch of oil or fat to keep them moist.
How do I prevent meatballs from falling apart?
Use the right binder ratio (egg and breadcrumbs), avoid overworking the meat, and allow meatballs to rest before cooking. A brief sear before simmering in sauce helps them set.
Can I make the sauce ahead?
Yes — make and refrigerate the sauce for up to three days. Reheat gently and add the cornstarch slurry at the end if it needs thickening.
How do I adjust sweetness and tang?
Taste the sauce before thickening. Add small increments of sugar or vinegar until you reach the preferred balance. Pineapple juice adds natural sweetness and brightness.
What’s the best way to serve these for a party?
Keep meatballs warm in a slow cooker on low with sauce, and serve with toothpicks and sesame seed garnish. This keeps them moist and easy for guests to enjoy.
These FAQs cover common concerns about substitutions, technique, and make-ahead strategies so you can confidently cook, serve, and store sweet and sour meatballs.
Sweet and Sour Meatballs
Try these Sweet and Sour Meatballs: tender, golden meatballs glazed in a glossy tangy sauce with pineapple and bell pepper — perfect over rice 🍚 or noodles 🍜!
total time
40
servings
4
calories
520 kcal
ingredients
- 500g ground pork (or beef) 🥩
- 1/2 cup breadcrumbs 🍞
- 1 large egg 🥚
- 2 garlic cloves, minced 🧄
- 1 small onion, finely chopped 🧅
- 1 tsp salt 🧂
- 1/2 tsp black pepper 🌶️
- 2 tbsp vegetable oil 🛢️
- 1 red bell pepper, sliced 🌶️
- 1 cup pineapple chunks (canned) 🍍
- 1/4 cup pineapple juice (from can) 🍍
- 1/2 cup ketchup 🍅
- 1/3 cup rice vinegar 🍚
- 1/4 cup brown sugar 🍯
- 2 tbsp soy sauce 🍶
- 1 tbsp cornstarch + 2 tbsp water (slurry) 🌽
- Cooked rice or noodles to serve 🍜
instructions
- In a large bowl, combine ground meat, breadcrumbs, egg, minced garlic, chopped onion, salt and pepper. Mix gently until just combined.
- Form the mixture into 20–24 small meatballs using damp hands.
- Heat 1 tbsp vegetable oil in a large skillet over medium-high heat. Brown meatballs in batches, turning to get a golden crust (about 3–4 minutes per side). Remove browned meatballs to a plate.
- Add remaining 1 tbsp oil to the pan. Sauté sliced bell pepper for 2–3 minutes until slightly softened.
- Stir in pineapple chunks and pineapple juice, then add ketchup, rice vinegar, brown sugar and soy sauce. Bring to a simmer, stirring to combine.
- Mix cornstarch with 2 tbsp cold water to make a slurry. Pour slurry into the simmering sauce and stir until the sauce thickens and becomes glossy.
- Return meatballs to the skillet, coat them in the sauce and simmer gently for 6–8 minutes until cooked through and flavors meld.
- Taste and adjust seasoning (add a pinch of salt or a dash of soy sauce if needed).
- Serve the sweet and sour meatballs over cooked rice or noodles, spooning extra sauce and pineapple/bell pepper on top. Garnish with chopped green onions or sesame seeds if desired.